The Basics

  • Understanding Anger
  • Why Does God Care About Me?
  • I Have Great Value!

Impacts on Anger

  • Why Did I Do That?
  • Psychological and Social Factors
  • Parent and Family Influences
  • Human Needs and Values

Inside the Heart

  • Why Do I Feel This Way?
  • Improving My Grip on Anger
  • Handling Anger

Love, Love, Love

  • Defining Love
  • The Greatest Commandment
  • Do Everything with Love
13 lessons to help you manage anger.